I am a licensed professional counselor passionate about helping people heal their relationship with food, their bodies, and others. With extensive experience in the eating disorder field, I understand recovery is hard not a one size fits all approach. Whether you have struggled with your emotions, body image, or mood, we will work together to help you navigate challenges in a values driven way. The care I provide is tailed to each individual, and I pull from evidenced based approaches to support the goals you create for yourself in therapy. I believe in collaborative care with your providers and supports, and that therapy is a come as you are space, not as you should be. The principles of HAES, intuitive eating, anti-diet and fat positive approachs are woven into all my of practice.